From the article: Managing Stress for Moms
Stress management is an important skill for all parents. Kids can wear you down. And work and other commitments can become overwhelming too. But when moms work at home, where family, work and life are mixed up, it takes some special stress management skills to keep it all flowing. How do you do it? Share your Tips
Stress Management Means Doing Less
- Typically when I feel stressed, if I look at the things I'm doing, I realize I'm doing too much. When I agree to volunteer at school or do extra work for my boss, things get out of balance. And I get stressed out. So I try to avoid doing too much, but I've also learned to back out gracefully.
- —Guest Anne Rose
